Epimedium, or Horny Goat weed, is highly beneficial for improving sexual prowess. For centuries, it’s been used in Chinese herbal supplements to ensure greater sexual virility.
This herb offers tons of benefits for making your coital activities better than ever. From erectile dysfunction to enhancing libido, it provides more than you can imagine.
So if you’re curious about this herb and want to know more, you’ve come to the right place. Here we’ll talk about Epimedium leaf extract uses, benefits, side effects, and what precautions you need to take while taking it.
What are we waiting for? Let’s get started!
Epimedium Leaf Extract Uses, Benefits, Side Effects – All You Need to Know
When it comes to natural aphrodisiacs, Epimedium is one of the most popular ones. It has been used in Chinese herbal practices to improve sexual problems. Even in the modern world, people have embraced this herb to enjoy amazing coital activities. Now, let’s learn every tiny detail about it.
How Does Epimedium Leaf Extract Work?
Among many, there’s an active ingredient in Epimedium called Icariin. It’s a type of Prenylated flavonoid that makes the magic happen. This compound also boosts the testosterone level in men, making them manlier.
However, when it comes to women, it’s not famous for enhancing the estrogen level. But if you’re pre-menopausal, your estrogen level will be regulated, and you’ll feel your libidos rising. And that’s good news.
Horny Goat weed isn’t known for hormonal regulations in both genders. Still, when it’s about increasing sexual desires, it works for men and women equally. This herb also influences your brain’s hypothalamus, successfully reducing stress.
Benefits of Epimedium
Besides enhancing erotic activities, it also offers benefits such as improving bone health, reducing stress, boosting energy levels, etc. Here are the benefits you’ll get once you add horny goat weed to your routine.
- Improves Sexual Health
- Reduces Stress
- Enhances Bone Health
- Supports Cardiovascular Health
- Boosts Immune System
Improves Sexual Health
When it’s about improving your sexual health, Epimedium is one of the most potent treatments you can choose. It works for multiple issues related to your reproductive system, especially for erectile dysfunctions.
Erectile dysfunction is a common issue in men, especially those over 40. Moreover, stress and performance anxiety can cause this problem, too; it’s nothing surprising.
There’s a protein called PDE5 that’s linked to ED. And Epimedium’s Icariin can block PDE5, which prevents the whole problem. Hence, when looking for an effective solution for getting rid of erectile problems, Epimedium can actually help you.
Also, it enhances blood circulation in both males and females, making your sex organs feel more sensual. This way, you can ensure better pleasure in bed without taking strong medicines such as Viagra.
Reduces Stress
Epimedium can influence your hypothalamus and pituitary glands, making you feel relaxed. Therefore, the Horny Goat Weed might be the chill pill you need if you have a long tiring day.
Enhances Bone Health
Epimedium is full of phytoestrogens. As a result, menopausal women suffering from lowered estrogen levels can enjoy unique benefits. And this same component also helps to prevent bone loss, which is just the icing on the cake!
Supports Cardiovascular Health
As Epimedium works on improving your blood circulation, your cardiovascular system can get incredible benefits from it. This herb also helps to enhance blood viscosity to keep your heart healthier.
Boosts Immune System
Horny Goat Weed comes with tons of antioxidants. Consequently, you get better protection against oxidative stress.
This herb also stimulates the thymus that produces T-cells for keeping your immune system healthy. It also boosts phagocytosis to remove dead cells and waste from your body. So it’s not about your erotic endeavors; your whole body will be hale and hearty if you take Epimedium properly.
Uses of Epimedium Leaf Extract
The accurate doses of Epimedium depend on factors like the user’s age, health condition, the medicines they take, e.t.c. But there’s an idea that may help you get the desired outcome.
The Recommended Doses of Epimedium Leaf Extract
For better results, you can take a dose of this herb every day to ensure a long-term effect. In that case, two capsules containing 1000mg of Epimedium leaf extract can be taken. However, you need to consult your physician before starting this routine, as daily dosage might not suit everyone.
How to Take Epimedium
Epimedium is available in extracts, powders, dried leaves, and supplements. You can drink it as tea or take it in capsules, whichever you prefer.
Side Effects of Epimedium
Just like any other medicine, Epiemium also comes with some side effects. The symptoms are:
- Breathing issues
- Sweating abruptly
- Feeling hot
- Nose bleeds
- Rapid Heartbeat
- Dizziness
- Vomiting
- Dry mouth
- Muscle spasms
- Slows blood clotting
- Low blood pressure
- Fainting
However, these adverse effects can be avoided with a proper dosage of Epimedium. If you’re feeling these symptoms, you might have an overdose, so get medical help as soon as possible.
Precautions
You can’t ingest Epimedium if you have the following conditions.
- If you’re pregnant
- When you’re lactating
- If you have heart disease and blood pressure problems
Frequently Asked Questions
1. How do I know if I have an Epimedium overdose?
After taking Epimedium, you need to call the doctor ASAP if you have an upset stomach or throwing up badly. Also, look for the signs of lowered blood pressure, dizziness, and swelling to prevent unpleasant situations.
2. Does Epimedium interacts with other medications?
Here is a list of medication that interacts with Epimedium.
- Drugs responsible for hypotension
- Warfarin
- Phenytoin
- Cyclosporin
- Amitriptyline
- Glyceryl
- Trinitrate and other nitrates
3. Can I use Epimedium leaf extract as a substitute for Viagra?
Though it’s natural Viagra, Epimedium won’t be immediately effective. Thus, you must take it at least 90 minutes before your coital activities.
The Bottom Line
To achieve maximum success, knowing about the Epimedium leaf extract uses, benefits, side effects and when not to take it is necessary. And as we’ve covered all these details here, now you can expect a better experience.
References
Corazza, Ornella, Martinotti, Giovanni, Santacroce, Rita, Chillemi, Eleonora, Giannantonio, Massimo D., Schifano, Fabrizio, and Selim Cellek. “Sexual Enhancement Products for Sale Online: Raising Awareness of the Psychoactive Effects of Yohimbine, Maca, Horny Goat Weed, and Ginkgo biloba.” BioMed Research International 2014, (2014). https://doi.org/10.1155/2014/841798
Srivatsav, A., Balasubramanian, A., Pathak, U. I., Rivera-Mirabal, J., Thirumavalavan, N., Hotaling, J. M., Lipshultz, L. I., & Pastuszak, A. W. (2020). Efficacy and Safety of Common Ingredients in Aphrodisiacs Used for Erectile Dysfunction: A Review. Sexual medicine reviews, 8(3), 431. https://doi.org/10.1016/j.sxmr.2020.01.001
Shi, S., Wang, F., Huang, Y., Chen, B., Pei, C., Huang, D., Wang, X., Wang, Y., Kou, S., Li, W., Ma, T., Wu, Y., & Wang, Z. (2022). Epimedium for Osteoporosis Based on Western and Eastern Medicine: An Updated Systematic Review and Meta-Analysis. Frontiers in Pharmacology, 13. https://doi.org/10.3389/fphar.2022.782096
Bao, Y., Jing, C., & Shi, W. (2012). Effects of Chinese Herbal Recipes on Immunity in Immunosuppressive Mice. African Journal of Traditional, Complementary, and Alternative Medicines, 9(4), 548-552. https://doi.org/10.4314/ajtcam.v9i4.12
About Jordan kally, MA, CSCS